Lemon balm is one of my favorite herbs because it calms not only the mind, but the also the body. It is safe, gentle, and very effective, plus it has a gorgeous lemony mint fresh taste. It is an excellent nervine and antispasmodic, meaning that it calms the nerves and reduces painful muscle spasms, most notably in the digestive system. It is perfect for individuals who suffer from “nervous stomachs.”

Traditionally, it has been used as a gentle tonic to help ease melancholy and anxiety. It’s also a fantastic antiviral due to its high levels of polyphenols and has been used to help relieve symptoms associated with herpes simplexes and colds and flu.

Our Lemon Balm Tincture was created at the height of summer from fresh lemon balm grown lovingly in my garden. Take it during times of stress, if you feel like you’re coming down with a viral illness, to help boost your mood, or whenever you want to simply enjoy its flavor.

Ingredients: Pure grain alcohol, aqua, and Melissa officinalis (pesticide-free)

Directions: Take 15-30 drops per mouth, in a glass of water, tea, or juice, as needed. Not to be used by children.

Contraindications: Not to be taken if you suffer from hypothyroidism or are currently on thyroid medication. Do not combine with prescription strength sedatives. Please consult a medical professional before use if you are pregnant, nursing, or suffer from a severe chronic health condition.

Disclaimer:
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult a medical professional before use if you are pregnant, nursing or suffer from a severe chronic illness.